About pHountain

pHountain started when the founder lost yet another family member to cancer. After an intense research mission the founder was determined to find ways to protect himself and his family from a future potential lethal disaster. He discovered the connection of live alkaline foods, alkaline nutrients and alkaline waters. He was able to lose 40lbs without trying, do multiple gym workouts per day and slept better than ever before, and lowering his blood pressure and cholesterol levels.  This life changing experience gave him a higher awareness on how powerful greens, superfoods and alkaline water were and the positive side effects that come along with them. Wanting to share this breakthrough with the world, pHountain was born in early 2010.

Switching over from a synthetic reactive lifestyle that is based on curing and treatment to natural proactive lifestyle that is based on prevention and nutrients is one of the first things you will learn at pHountain.

PHountain is your central source for “super-foods” and “alkaline” supplements. Our all-natural ingredients are hand picked for organic standards to bring you the most popular and effective empowering products on the market today. We carry a full line of our own all natural PHACTOR products (Green PHactor, Super PHactor, Fiber PHactor and, Earth PHactor) as well as many other plant and super-food based nutritional products.

PHountain is your complete health center built on a model of nutrition awareness, education and research to deliver the most innovative detox and restorative solutions made affordable and accessible to everyone.

For the past 30 years, the faults of a reactive lifestyle and a lack of education in basic nutrition has led to a global epidemic of being dangerously overweight, chemically unstable and physically unbalanced.  The PHountain mission forges to drive the message of positive living and assertive problem-solving – otherwise known as the PHOUNTAIN PRO-ACTIVE LIFESTYLE.  With all the proven health products, state-of-the-art restorative technologies and services plus the support of our highly trained and certified staff, pHountain’s alkaline movement has brought so many true life examples of improved physical performance, better immune system and a complete “makeover” in the way people take care of their bodies and the way they live.

Find out how to join the Phountain Pro-Active Lifestyle today. Make an appointment at one of our convenient locations on Long Island. Our staff will inform you on the latest in all-natural and certified organic products that we carry, visit us today!

3 Core Principles

#1 Be Proactive

Being proactive is a mental shift of putting hydration, detoxification and nutrients in the body now, instead of foreign chemicals later in a weak, dehydrated and nutrient less body. Choosing alkaline tonics over acidic toxins. Detoxifying the body instead of retoxifying the body.  Being skillfully on purpose now, is what pHountain is all about.

The balanced diet and lifestyle you have been looking is guided by the pH scale. It’s all about pH balance. Knowing that all foods and drinks carry energy and the positive/negative effects they can have on the body. We can measure and gauge how much energy/health it has by using the pH scale. Taking control of your health and your body now with live alkaline greens, foods and waters and dousing your body in them on an empty stomach each morning. Giving you the neutralizing horsepower needed to get you through each day. The most naturally potent foods and waters are alkaline, the most nutrient less and energy less to the body are known to be acidic.

Stimulating your own bodies detoxifications systems with sweat, motion and magnetics with our proven 3-step detox sequence. With all the preventable diseases out there, isn’t it smarter to build some nets, fences and detours before you go over the cliff, where all the greatest specialists are waiting for you.

#2 Detoxify

We live in a world where the air, water and food are contaminated. Isn’t it ironic that these three elements are also the three main things that we need to survive?  We are sorry to say that we will never win the war on toxins and that limiting your exposure and detoxifying your body will be your best defense.  Good news is, your body is already a detoxifying machine, we can easily help you stimulate and advance your bodies own detoxification systems with our proven 3 step detox sequence.

 

 

 

#3 Nourish and Replenish

Your body is fueled by vitamins and minerals that are in constant need of replenishing on a daily basis. Most of us are more concerned with replenishing macro-nutrients such as protein, carbohydrates and fats that you need to survive. We want you to be more concerned with replenishing the micro-nutrients (vitamins & minerals) found in  green drinks, superfoods so that you can not only survive, but THRIVE!

To be optimally healthy, our cells need enough energy (calories) to carry out everyday metabolic activities – these calories are obtained by burning one or more of the following macronutrients: protein, fat, and carbohydrates.

Our cells also require a steady supply of the following micronutrients: vitamins, minerals, and enzymes. And to be optimally healthy, we require adequate intake of water, fiber, and phytonutrients. Phytonutrients are organic components of plants that are not essential to health, but are needed to experience optimal health; examples of phytonutrients include flavonoids (found in citrus and acerola cherries), carotenoids (found in carrots and spinach), and indoles (found in Cruciferous vegetables like broccoli, cabbage, and cauliflower).

Simple choices, one at a time, is the best way to get started

The best way to ensure optimal nourishment of our cells is to eat nutrient-dense foods – these are foods that are highly concentrated in vitamins, minerals, enzymes, and phytochemicals. Nutrient-rich foods include fresh vegetables, legumes, fruits, whole grains, nuts, and seeds. Organic eggs and wild fish are also healthy, micronutrient-rich foods that are well tolerated by many people.

A good way to become deficient in the micronutrients that we need to prevent disease and premature aging is to eat highly processed foods that fill us up but don’t provide us with substantial amounts of natural micronutrients – soda and foods that are made with white flour belong in this category.

If we regularly eat micronutrient-rich foods but want extra insurance against developing nutritional deficiencies, we can include nutritional supplements made with whole foods in our diets.

Green drinks are by far the most comprehensive, powerful and primary tonic that you can ever put into your body.  They support and nourish the body from the inside out. We want you to start every morning with a green drink as a proactive lifestyle ritual. You can also compound that with a superfood smoothie, that will ensure all of your necessary essentials for the day.

The Proactive Alkaline Lifestyle

Why wait, when you can be proactive now?  It might mean the difference of being trapped inside a prison inside of your own body or even death. Everyone has a different threshold, we all hear about the consequences of other people’s health crisis’s. Being reactive and hoping for the best is a fool’s game. Do you want to stand around and wait to be the next victim?  Or would like to put destiny into your own hands?

The proactive lifestyle is a combination of our core 3 principles: Choosing to be mentally aware and knowledgeable of making proactive choices , detoxifying the body of unwanted toxins and replenishing/nourishing the body with nutrients.

WELCOME TO THE PROACTIVE REVOLUTION

pHountain Proactive Health Centers are here to educate and empower you on how to take back control of your health. We use cutting edge technology combined with simple principles and natural products to help extend and improve the quality of our lives. At pHountain we focus on being PROACTIVE not being REACTIVE.